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It’s time to get off your butt, get moving throughout the day

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By Bob Mueller

When’s the last time you did an audit of how much you sit? Is it all day minus a lunchtime walk? Did you factor in your drive time? How about an hour or two on the couch, watching you favorite shows?


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The Oldham Era | circulation@oldhamera.com | 502-222-7183
P.O. Box 5, 202 South First Street, Ste 1, LaGrange, KY 40031
Office Hours are 8:30 a.m. to 5:00 p.m., Monday through Friday