Today's Opinions

In seminary we had speech class to prepare us for the pulpit and for the countless times we would be speaking in public. The hardest part is that we had to present our talks to our fellow classmates and critique each other. We were challenged to practice every element of speaking: our tone of voice, our facial expressions, our eye contact and the content of our talk.

By Amy Kostelic As the mercury drops on the thermometer, remember to stay warm both indoors and outdoors for your health. This is particularly true for older adults as they tend to lose body heat faster than younger adults.