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Today's Opinions

  • Livestrong comes to ymca

    By Karen Wyatt, of the YMCA

     

    A healthy lifestyle is important for everyone, but especially for cancer survivors. Healthy behaviors may lower the risk of cancer recurrence and improve survival. And it makes a person feel better in so many ways!

    A healthy lifestyle includes: Maintaining a healthy weight, eating a healthy diet, being physically active and not smoking. The YMCA of Greater Louisville offers the Livestrong program for cancer survivors that helps adult cancer survivors achieve their holistic health goals.

  • Livestrong comes to ymca

    By Karen Wyatt, of the YMCA

     

    A healthy lifestyle is important for everyone, but especially for cancer survivors. Healthy behaviors may lower the risk of cancer recurrence and improve survival. And it makes a person feel better in so many ways!

    A healthy lifestyle includes: Maintaining a healthy weight, eating a healthy diet, being physically active and not smoking. The YMCA of Greater Louisville offers the Livestrong program for cancer survivors that helps adult cancer survivors achieve their holistic health goals.

  • Monarch mother reigns in the little troops in Boston

    Last week, I took the little ones on a short trip to visit hubby during a training seminar he was attending. The decision was made on the spur of the moment. When I woke the kids at 7 and told them I had just bought tickets to Boston, and we had to pack and be at the airport in three hours, I was surprised at their enthusiasm.

    “Can we go on the ships where they threw tea overboard?” asked my seven-year-old son.

    “I bet there is a museum about the Boston Tea Party!” exclaimed eight-year-old daughter.

  • Monarch mother reigns in the little troops in Boston

    Last week, I took the little ones on a short trip to visit hubby during a training seminar he was attending. The decision was made on the spur of the moment. When I woke the kids at 7 and told them I had just bought tickets to Boston, and we had to pack and be at the airport in three hours, I was surprised at their enthusiasm.

    “Can we go on the ships where they threw tea overboard?” asked my seven-year-old son.

    “I bet there is a museum about the Boston Tea Party!” exclaimed eight-year-old daughter.

  • Freedom Caucus like Kardashians

    The Tea Party Republicans; a group of Republican members of the US House of Representatives’ has seemingly become too wishy washy and fraught with liberal thoughts for some members of the group.

    A splinter group of these Tea Partiers has established themselves as the Freedom Caucus – apparently because “The Sons of Anarchy” was taken.

  • Freedom Caucus like Kardashians

    The Tea Party Republicans; a group of Republican members of the US House of Representatives’ has seemingly become too wishy washy and fraught with liberal thoughts for some members of the group.

    A splinter group of these Tea Partiers has established themselves as the Freedom Caucus – apparently because “The Sons of Anarchy” was taken.

  • Cultivating intimacy: a practical guide

    Love is that grand emotion that makes your life feel full. The reason love works is that it takes your attention off of you and focuses it on someone more important. To love is to wish the other’s highest good.

    Blessed are those who cultivate intimacy which is at the heart of love. I believe that there are five ways to cultivate intimacy. I have watched many loving relationships blossom in these ways.

    Altruism. This means that I care about you and not just about myself. The best way to compliment each other is frequently.

  • Cultivating intimacy: a practical guide

    Love is that grand emotion that makes your life feel full. The reason love works is that it takes your attention off of you and focuses it on someone more important. To love is to wish the other’s highest good.

    Blessed are those who cultivate intimacy which is at the heart of love. I believe that there are five ways to cultivate intimacy. I have watched many loving relationships blossom in these ways.

    Altruism. This means that I care about you and not just about myself. The best way to compliment each other is frequently.