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Livestrong comes to ymca

By Karen Wyatt, of the YMCA

 

A healthy lifestyle is important for everyone, but especially for cancer survivors. Healthy behaviors may lower the risk of cancer recurrence and improve survival. And it makes a person feel better in so many ways!

A healthy lifestyle includes: Maintaining a healthy weight, eating a healthy diet, being physically active and not smoking. The YMCA of Greater Louisville offers the Livestrong program for cancer survivors that helps adult cancer survivors achieve their holistic health goals.