Oldham County High School runners stay cool despite the blistering heat with plenty of time in the water

While many athletes have struggled to stay hydrated during this summer’s brutal heat wave, the Oldham County High School cross country runners are taking a different approach, taking to the water rather than just taking it in. Nearly 50 Colonel runners converge on the John W. Black Aquatic Center once a week for a series of drills designed not only to keep them cool, but work them out.

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The Oldham Era | circulation@oldhamera.com | 502-222-7183
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