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Mueller: Self-care is not necessarily being selfish

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By Bob Mueller

Millions of folks struggle with the problem of inadequate self-care – not taking very good care of ourselves. We know the things we should do but we just don’t do them. There is a huge gap between what we know and what we do.

We must practice the power of positive doing. We’ve all heard of the power of positive thinking. My goal is to take the next step and get into action no matter what. By taking action, you will move yourself from the back of the bus up to the front to the driver’s seat where you belong.


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The Oldham Era | circulation@oldhamera.com | 502-222-7183
P.O. Box 5, 202 South First Street, Ste 1, LaGrange, KY 40031
Office Hours are 8:30 a.m. to 5:00 p.m., Monday through Friday