BOB MUELLER: Appreciate yourself

I know a super volunteer for many organizations who works really hard at being generous and helpful. If anyone has a need, she goes out of her way to try to fill it. The people in her life greatly appreciate her.

But ironically she has expressed to me that she feels completely isolated and unappreciated. At times she can fall into a depression, feeling that she gives so much but gets nothing in return.

I told her I think I know why she’s so stuck. It is difficult for her to receive any kind of appreciation or praise. She’s a master at deflection.

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The Oldham Era | circulation@oldhamera.com | 502-222-7183
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